Description: TRI 201 is for the triathlete ready to tackle open water swimming at an Olympic distance! This 12 week program is geared towards the triathlete who has already completed a sprint distance triathlon. We cover the essentials of any triathlon such as swim technique, cycling safety and gearing, run technique, transition, nutrition, injury prevention, stretching and more. We also dive into more specific information for open water swimming, race day fueling, post-race nutrition, further transition techniques, longer rides, strengthening essentials and recovery. It will be a complete training program developed by experienced and certified coaches to guide you to the goal of an Olympic distance triathlon (1.5 km swim, 40 km bike, 10 km run).
2024 Summer Speed and Distance Training More Info »
Program Start: Saturday, June 1, 2024 7 a.m.
Program Schedule: Tuesdays at 6 AM/6 PM (speed work) and Saturdays at 7 AM
Program Fee: $100
Description: Keep your speed training and long runs up this summer, 6 weeks!
This is perfect for those who have upcoming races, or who just want some guidance and company for speed work on Tuesdays and long runs on Saturdays.
Cost: $100
Kick-off and first hilly run: Saturday, June 1st @ 7am
Training days: Tuesdays at 6am or 6pm and Saturdays at 7am
Meeting locations: Fleet Feet and other locations tbd
Benefits: 6 weeks of speed workouts and organized long runs
Fleet Feet Running Club shirt
Mapped runs of up to 10 miles with turn by turns
Access to experienced coaches and employees to answer any and all questions
More info? Contact suzanne@fleetfeethuntsville.com
Description: No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, offered at Fleet Feet stores across the country. While the focus is on beginners, all levels of walkers and runners are welcome. The program, like Fleet Feet, is all-inclusive. It knows no shape, size or speed. This 8 week training program includes weekly training sessions, informational newsletters, daily training schedule and educational clinics. We offer three program options to choose from to meet your location/time needs!
Description: No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, offered at Fleet Feet stores across the country. While the focus is on beginners, all levels of walkers and runners are welcome. The program, like Fleet Feet, is all-inclusive. It knows no shape, size or speed. This 8 week training program includes weekly training sessions, informational newsletters, daily training schedule and educational clinics. We offer three program options to choose from to meet your location/time needs!
Description: The Fall Marathon Training Program is composed of a 14 week schedule that is designed to guide intermediate runners to accomplish their first half or full marathon finish or improve their current half or full marathon time. This training program will help you to prepare for your half or full marathon by providing motivation and coaching, speed work, endurance long runs, and more.
Description: 10K is perfect for runners who desire to improve their 5k/10k times, complete their first 10k, and increase their knowledge and love of running. A variety of training techniques will be incorporated in this program to help improve your speed, strength, and running economy. Your coach and mentors will work to carefully balance mileage and speed work to help you avoid injury and race your best!
Description: Rock Runners is geared for the new and experienced trail runner alike! Fleet Feet Training helps you get your feet wet (and muddy) as you get comfortable on the trails with other like-minded folks. Running trails can be an amazing experience, but it can also be a bit intimidating if you aren't familiar with the terrain. Our experienced coach and mentors will provide advice, support, a weekly group training run, and short clinics on topics such as trail safety, proper nutrition, choosing the right gear, and avoiding injury. You'll meet new friends and discover a love of trail running along the way!
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